Hypnotherapy
Break Free from Smoking — For Good
At Hobart Modern Hypnosis, we understand that quitting smoking is more than just a physical challenge, it’s a mental and emotional journey. Our advanced hypnosis techniques address both the conscious and subconscious factors that keep you smoking, helping you overcome cravings, break habits, and embrace a healthier, smoke-free life.

Why Choose Hypnosis to Quit Smoking?
- Address Both Physical and Psychological Triggers: Traditional methods may only tackle the physical addiction. Our hypnosis approach delves into the subconscious to eliminate the mental triggers and habits associated with smoking.
- Personalised Sessions for Lasting Change: We tailor each session to your unique needs, ensuring a personalised experience that increases your chances of success.
- Supportive and Non-Judgmental Approach: Whether you’ve tried to quit before or are embarking on this journey for the first time, we’re here to support you every step of the way.
How Our Hypnosis Program Works
- Initial Consultation: We begin with a thorough assessment to understand your smoking habits, triggers, and previous attempts to quit.
- Tailored Hypnosis Sessions: Using advanced hypnosis techniques, we work to reprogram your subconscious mind, eliminating cravings and reinforcing positive behaviours.
- Ongoing Support: We offer follow-up sessions and resources to ensure you stay on track and maintain your smoke-free lifestyle.
I had been a heavy smoker for over 40 years I had tried all forms of help to stop smoking, always with negative results. I had through a friend been referred to Steve, I went to see him with great reserve, as I had used hypnosis twice before to stop smoking. I saw Steve twice in a one week, the first visit really helped, and the second visit completely solved my smoking addition. It has been 8 years and I have not had an urge to smoke again. I really thank Steve every day for his magic. Stopping smoking was something that I would never have been able to obtain without his help.
– BB (Newcastle)
Can hypnosis really help me quit smoking?
Yes. Hypnosis helps reprogram your subconscious mind — where the habit is stored — to remove the emotional and behavioural triggers that keep you smoking. Many people quit successfully after just one or two sessions.
How many sessions will I need?
Some clients require just one to two sessions to quit smoking. Some may benefit from a follow-up, depending on individual circumstances and smoking history. From our decades of experience in the field we have developed a more powerful 2 x 3-hour package.
Will I still experience cravings after hypnosis?
For many people, hypnosis significantly reduces, or even eliminates cravings. Because we target the subconscious triggers, your desire to smoke often fades naturally rather than through willpower alone.
Is hypnosis safe?
Yes. Hypnosis is a safe, natural process where you remain awake and in control. It’s drug-free, non-invasive, and suitable for most people.
What if I’ve tried everything else and still failed?
That’s exactly why many people turn to hypnosis. If patches, medications, or willpower haven’t worked, hypnosis offers a different solution, one that tackles the root cause at the subconscious level.

Our Practitioners
We employ only the most experienced practitioners. Our qualifications include:
- PhD
- Masters (MFA) by Research
- BFA with Honours
- Master Clinic Hypnotherapists
- Master Practitioner of NLP
- Diploma of Health Counselling
- Diploma of Modern Wellness Psychology
- Cert. Sports Hypnosis
- Cert. Past Life Regression Therapy
- Cert. Meridian Based Techniques